Episode 7: Marathons & Ultra Marathons

On this weeks show we have some of the Rise and grind crew reviewing some pretty cool events!

We have John Chambers who talks about his recent ultra marathon experience covering a crazy 89 miles in under 23hours! And we also have George Edwards who is reviewing his performance and experience during his recent Paris road marathon.

Both very different races, but both a worthy achievement!

Trust me its a good one & its all available on iTunes, Spotify and all other decent podcast apps!

Rise & Grind Host Details:
Jake Barber – @Riseandgrindrunning
Graham Roberts – @ispiremc
John Chambers – @idesignthisway
George Edwards – @ge_training
Aaron Selfe – @the.a_ron126
Glenn Coleman – @glennyc1981

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