On this weeks show Jake (who is soon to be a first time dad) and John both ask George, Aaron and Graham about whether they have adapted their training & recovery since becoming parents. Whether their goals and expectations have changed, as well as some of their top tips on training and competing whilst being a Parent.
I learnt a great deal during this conversation and I’m sure you will to.
Trust me its a good one & its all available on iTunes, Spotify and all other decent podcast apps!
Rise & Grind Host Details:
Jake Barber – @Riseandgrindrunning
Graham Roberts – @ispiremc
John Chambers – @idesignthisway
George Edwards – @ge_training
Aaron Selfe – @the.a_ron126
Glenn Coleman – @glennyc1981
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