On this weeks Podcast Jake, John and George talk about The Maverick Race Snowdonia Ultra, The Go Ruck 50 Miler Star Course & the cold weather at Spartan Tahoe WC 2019!
Trust me its a good one & its all available on iTunes, Spotify and all other decent podcast apps!
Rise & Grind Host Details:
Jake Barber – @Riseandgrindrunning
Graham Roberts – @ispiremc
John Chambers – @idesignthisway
George Edwards – @ge_training
Aaron Selfe – @the.a_ron126
Glenn Coleman – @glennyc1981
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