Training Plans & Pricing
Training Plans
For those that want the plan without the monthly coaching calls or messaging.
All training plans will be set up on the Final Surge app which can sync to most Smart fitness watches and will be delivered within 10 days of payment.
All training plans are personalised and tailored to you and your ability.
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Half Marathon - 8 Weeks £40
Custom running training plan with personalised HR zones or paces accessed via the Final Surge app
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Half Marathon - 12 Weeks £50
Custom running training plan with personalised HR zones or paces accessed via the Final Surge app
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Marathon Plan - 20 Weeks £70
Custom running training plan with personalised HR zones or paces accessed via the Final Surge app
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Marathon Plan - 16 Weeks £60
Custom running training plan with personalised HR zones or paces accessed via the Final Surge app
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Marathon Plan - 12 Weeks £50
Custom running training plan with personalised HR zones or paces accessed via the Final Surge app
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Ultra Marathon Plan - 20 Weeks £80
Custom running training plan with personalised HR zones or paces accessed via the Final Surge app
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Ultra Marathon Plan - 24 Weeks £100
Custom running training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Sprint Plan - 8 Weeks £50
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Sprint Plan - 10 Weeks £55
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Sprint Plan - 12 Weeks £60
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Super Plan - 8 Weeks £50
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Super Plan - 10 Weeks £55
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Super Plan - 12 Weeks £60
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Beast Plan - 10 Weeks £55
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Beast Plan - 12 Weeks £60
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Beast Plan - 14 Weeks £65
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Ultra Plan - 12 Weeks £60
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Ultra Plan - 16 Weeks £70
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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OCR Ultra Plan - 18 Weeks £80
Custom running training plan and strength training plan with personalised HR zones or paces accessed via the Final Surge app
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Custom Plan - 8+ Weeks £TBC
Custom training plan with personalised HR zones or paces accessed via the Final Surge app
Online Coaching
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Online OCR Coaching £60 per month
Custom training plan with personalised HR zones and paces, strength workouts via the Final Surge App. Monthly coaching call & unlimited messaging
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Online Run Coaching £50 per month
Custom training plan with personalised HR zones and paces via the Final Surge App. Monthly coaching call & unlimited messaging
Packages
All prices correct as of March 2021