OCR Coach based in Hertfordshire, UK

ONLINE COACHING
Running, Endurance, Obstacle course racing
Using scientifically researched training systems your personalised plan will unlock your true potential and get you to race day stronger and faster than ever.

NUTRITION COACHING
Performance, Muscle Gain, Fat Loss
Using proven, industry leading techniques we will help you reach your goals by tailoring your own nutrition needs to your own personal life schedule.

Weekend Warrior Program
Monthly OCR Program
Developed to help you perform your best during the OCR season this program offers a group coaching platform for you to benefit from a coach at a fraction of the cost
Whats everyone saying?
Client Testimonials
Jake Barber
Your Coach

I’ve extensive knowledge and personal experience in endurance events ranging from trail marathons, Ultra marathons to 12Hr bootcamps and obstacle course racing, including competing in multiple OCR World Championship events 2017/2019 and Spartan Race Championship Events, Regionally and Nationally at an Elite and Age group level.
I’ve coached a range of athletes from those completing their first ever OCR event with no prior experience to those who run competitively in age group and the elite field.



- Personalised Strength / OCR Workouts on Truecoach App
- Running Workouts on Vdot App
- Tailored Nutrition Plan To Meet Your Goals
- Fortnightly Coaching Call
- Unlimited One To One Messaging
- FREE RISE & GRIND HOODIE

- Personalised Strength / OCR Workouts on Truecoach App
- Running Workouts on Vdot App
- Unlimited One To One Messaging
- Race Day Nutrition Advice
- Monthly Coaching Call
- FREE RISE & GRIND HOODIE

- Personalised Running Workouts on Vdot App
- Unlimited one to one messaging
- Monthly Call Check-in
- FREE RISE AND GRIND TEE

- Three Workouts Per Week via TrueCoach App
- Running, Grip & OCR Specific
- Benchmark Testing
- Exclusive Group Chat
- FREE RISE & GRIND TEE

- Tailored Nutrition Coaching
- Fortnightly Coaching Calls
- Unlimited One to One Messaging
- FREE RISE & GRIND HOODIE
Frequently asked questions
Everything you need to know
“Some people want it to happen, some wish it would happen, others make it happen.”
Michael Jordan
Got a Question?
Contact me