In this weeks episode we discuss our reasons for competing and taking on big challenges, what inspires us and what advice we would give to people trying to get into health and fitness!
Trust me its a good one & its all available on iTunes, Spotify (and Youtube if you want to watch Graham eating his dinner and podcasting at the same time!)
On this weeks show
Jake Barber – @Riseandgrindrunning
Graham Roberts – @ispiremc
John Chambers – @idesignthisway
George Edwards – @ge_training
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